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Tuesday, May 31, 2011

31 Weeks! Hello Single Digit Weekly Countdown!

You've just entered the single-digit countdown (only nine more weeks to go!). Make a list of what you'd like to do in these final weeks: See the new Oscar-worthy movie, hear your favorite local band, have lunch with your BFF, go on a romantic date with your partner. Whatever it is, do it soon because baby is right around the corner!

Wondering what's up with your body, your baby and your life this week? Read on ...

What You're Thinking:


"I wonder if that pregnant woman wants to be my friend?"

Your Body
Your mind may not be anywhere near ready for your baby to arrive but your body is already making preparations. One of the ways it's getting ready is by "practicing" for labor in the form of Braxton Hicks contractions. Luckily, these are generally painless, although somewhat annoying as they can occur frequently (the middle of the night, during an important meeting, while you're trying to focus on Access Hollywood, etc).

Braxton Hicks contractions feel like a sudden tightening of your uterus. This is just a little preview of what real contractions will feel like. They usually start to become noticeable around the eighth month and can become very strong by the end of your pregnancy.

While you can't get rid of Braxton Hicks contractions, there are some things you can do to make yourself more comfortable, like gentle exercise (such as walking) or taking a warm, relaxing bath. Calgon, take me away. ...

Your Baby
From this week on, your baby will continue to gain around ½ pound a week until shortly before birth (even though it may feel like a whole lot more with every step you take). Other highlights this week:

Due to increasing space constraints, your baby's arms and legs stay drawn up close to the body now, known as the fetal position (oh, so that's where that name came from!). Plus, your baby can now process information from all five senses—so she'll be all set to smell the pureed peas, taste them, feel them as she mashes them into her hair, hear you crack up and then see the flash as you grab the camera to snap picture after picture.

By now, your baby's lungs are the only system not fully mature. And by mature, we're not saying that the rest of your baby's systems are mature enough to be out past 10 PM with the neighborhood hooligan, just that her lungs need a little bit more time to bake before they can kick it in the outside world.

Your baby weighs about 3½ pounds and measures a little over 16 inches, about the same length as that miniskirt you used to wear (and will again someday!).

Tuesday, May 24, 2011

30 Weeks !!! (????) !!!! OMG!

Now is about the time you'll start your childbirth classes. You might be thinking of skipping them (as in, "What I don't know can't hurt me"), but we're here to tell you that what you don't know will hurt anyway ... so you might as well go. Going to Baby University is not unlike cramming for a very important test. And since this particular test is often a "pop quiz," it pays to be prepared early.

Wondering what's up with your body, your baby and your life this week? Read on ...

What You're Thinking:

"Wait a minute. The size of what is going to come out something that's the size of what?! Are you kidding me?"

Your Body
As much as you're enjoying gaining weight like a sumo wrestler and being swollen from head to toe (We jest, we jest!), there are reasons to pay close attention to both your weight gain and any swelling you're experiencing. Preeclampsia, or toxemia, is a serious, potentially fatal condition that occurs in a small percentage of pregnancies. It's extremely important that pregnant women recognize the signs and contact their health-care provider immediately if one or more of the symptoms are present.


Your Baby
Big news for baby's brain this week: It's starting to wrinkle and fold and looks like something that grew in the back of your fridge. This is due to the rapid growth of your little genius's brain cells. Other highlights this week:

Fingernails and toenails are finally finished—causing his or her parents great fear and anguish the first time they try to cut those little daggers (it gets easier, we promise)! Plus, the bone marrow is completely in charge of red-blood-cell production now. Trust us, this is a good thing.

Baby is starting to shed his lanugo—the downy hair that was covering his skin. Now that he's chubbier and better able to regulate his body temp, he doesn't need to sport a fur coat 24/7.

"I spy an umbilical cord and the inside of my mom's uterus!" When your baby is awake, his eyes are now wide open and he's whittling away the hours looking around, checking out his rather dark, limited environs.

Your baby hasn't gained much weight or height this week, as most of his energy's been channeled to the brain. He weighs about 3 pounds and is approximately 15.5 inches long, about the size of London, not the city, Britney Spears' Yorkie terrier. Of course your baby is less hairy and way cuter!

Wednesday, May 18, 2011

29 Weeks!!!!

Among the many perks of becoming a new mother is having someone other than yourself to shop for (a big plus when the jeans you like are $100, but a cute onesie can be had for a mere $6.99). So if you're feeling out of sorts about your ever-changing body but have a shopping itch you need to scratch, indulge in something mini and adorable for your new babe.

Wondering what's up with your body, your baby and your life this week? Read on ...

What You're Thinking:

"How can one pair of tiny little socks make me so happy?"

Your Body
Let's get right to the point: You're a bloated, water-retaining mess. Chances are good you can't get your sneakers on or your wedding ring off, so get comfy in your slippers. Your pants don't fit. Your shirts don't fit. And now, thanks to the swelling in your feet, your shoes don't fit. You can thank a wonderful thing called edema for that. Go edema!

Extreme swelling (as in "Oh my god, what happened to my hands?!") might be a sign of preeclampsia, so make sure to see your doctor. For mild edema, your doctor may recommend support hose—with plenty of room for your belly—and drinking plenty of water. Also, a low-salt diet may not be any fun (No potato chips! No soy sauce!), but it may help to minimize edema and water retention.

On the bright side, edema is a great excuse for sitting down, propping your feet up, and asking your partner to bring you a cool drink and this week's US Weekly.

Your Baby
Having a baby prematurely is frightening, no doubt. But here's a reason to relax: Due to the impressive advancements of medical technology, if your baby is born this week, she'd have a 9 out of 10 chance of survival, which is seriously great news. Other awesome developments:

Baby's brain can now control her breathing and body temperature. She can also cough, and her sucking abilities have been perfected. Look out, boobs!

Your Mini's skin is looking less wrinkled as she packs on the pounds. She's starting to look more like a Pampers model and less like a Depends model. She's now beefing up on the energizing and insulating white fat she'll be born with (unfortunately, white fat is not energizing and insulating for adults!).

And speaking of energy, your little Energizer Bunny is on fire these days. You're sure to feel your share of kicks, punches and elbows, especially when you're lying down. You might want to start keeping a kick chart to monitor your baby's movements, and also to later show your 13-year-old child what you endured for him or her. Ask your doctor how to count kicks and how often you should do it.

This week your baby is a little over 15 inches long—about the length of a loaf of bread—and weighs about 3 pounds, as much as a Macbook Air laptop.

Tuesday, May 10, 2011

28 Weeks!

You may have given a passing thought to what the new member of the household will be like (and by "passing thought" we mean obsessive rumination). Will she be a good sleeper? Will he draw on the furniture with a Sharpie? Get an inside scoop by pumping your own parents for information on how you and your partner were as kids: how much you weighed at birth, your first words the first time you cut off all of Barbie's hair. ... Your parents will get misty at the memories and you may, too. Maybe out of hope for the future, maybe out of fear for your leather sofa.

Wondering what's up with your body, your baby and your life this week? Read on ...

What You're Thinking:

"Billions of people have children and figure it out. So I must be able to do it too, right? Right! Right?"

Your Body
Woohoo! You have hit the third trimester mark, so add another notch to your belt (both figuratively and literally).

If your glucose screening test came back positive, your doc will probably want to give you a glucose tolerance test some time soon. The test—for gestational diabetes—involves some dietary changes in the days leading up to it (more carbs!) and a longer visit to the doc on the day of the test (it's a three-hour test instead of the one-hour one you took the first time). And it's another chance to load up on that yummy glucose cocktail—shaken, not stirred! If you do end up testing positive for gestational diabetes, your doctor will probably put you on a super-healthy diet for the remainder of your pregnancy.

Your Baby
As the Big Day nears, your baby is getting ready to go towards the light at the end of the tunnel (the tunnel being the birth canal, the light being the one the doctor is shining directly into it so she can see what the heck she's doing). Other highlights this week:

Your baby's eyes are partially open now and can blink. Truly superior babies can actually wink. (OK, there is no way to prove that, but it's fun to imagine, no?) Your baby can also now become a shiny, happy person as she has begun having rapid eye movement (Get it? REM? Shiny, happy person?? We'll be here all week.)

Her eyes have color now, too. It may not be the color she ultimately ends up with, especially if they're light gray or blue. The eyes typically don't settle on a final hue until nine months after baby is born. So when your mother-in-law says that the baby has her eyes, you can politely inform her that they'll most likely change soon. Sorry.

Your babe is downright chubby compared to a few weeks ago. She is about 15 inches long, about the length of an amusement park cinnamon-sugar-coated churro (yum!), and weighs 2 to 3 pounds.

Tuesday, May 3, 2011

27 Weeks! Hello 3rd Trimester!!

The light at the end of the tunnel is growing brighter for both you and your baby. With only 13 weeks left (give or take a couple of days), it's time to enjoy the ride because it's getting shorter. (This is the point on the roller coaster where you throw your arms in the air and wail like there's no tomorrow. Wee!)

Wondering what's up with your body, your baby and your life this week? Read on ...

What You're Thinking:

"Why does everyone turn and look at me when the Commodore's song "Brick House" comes on the radio?"

Your Body
As anxious as you are to evict your tenant so you can snuggle with the little bugger, he or she still needs a few more months in the protection of your womb.

Pay careful attention to your body and watch for the symptoms of labor. Premature babies have a much higher risk of illness and even death due to low birth weight and underdevelopment, so if you see signs, contact your doctor.

If you think you might be in premature labor, try drinking several glasses of water and lying down on your left side. While doing this, feel your stomach for contractions, which will make your uterus hard like your forehead. Doing simple things like cutting out caffeine and eating right can prevent premature labor.

Your Baby
Baby's lungs and immune system are maturing this week as baby prepares for his grand entrance. If he were born today he would have an 85 percent chance of surviving as his lungs are capable of breathing air (with medical assistance, of course). Other exciting developments:

Baby's done a lot of growing over the past few months. His length has more than doubled in the past 15 weeks! And that's not the only thing growing—baby's brain tissue and neurons are all developing at a rapid pace. His brain waves are now firing away just like those of a newborn baby. If baby is a he, his testes will have completely descended at this point.

Your baby now weighs in at approximately 14½ inches and just over 2 pounds, or about the size of that roast you made last time your in-laws were in town. (OK, the baby is the size of that roast you meant to cook before you decided that ordering Chinese was a much better idea.)